This is the first book to bring you the author’s personal experiences of how to be outbreak-free by using everyday foods and nutrients. It is estimated that approximately 30 million Americans are carriers of the herpes virus. It lies dormant in most of them (and many may never cause an outbreak of the symptoms). If you or someone you know are unfortunately among them, then what you will read in this book may be completely new to you. The information laid out in this book will give you the knowledge to prevent yourself from ever having another herpes attack.