Exercise ain\'t easy. The body is a complicated machine, with 650 muscles and 250 million individual muscle fibers. Some would say taming those fibers and building strong, healthy muscles is not an act of labor. Some would say it\'s an art. Here\'s a book worthy of that art. The Men\'s Health Book of Muscle is the big, lavishly illustrated, full-color coffee table book that only Men\'s Health could produce--one that doubles as the ultimate guide to building a better body. The goal of The Book of Muscle is simple: create a beautiful, artistic guide to the body that also helps guys build great physiques by showing in detail how muscles work and how that knowledge can be put to use. Inside, you\'ll find lush anatomical illustrations and photographs of a quality that no other book on fitness can match. You\'ll also find complex biological information, boiled down to language any guy can understand, and three 6-month workout programs, one each for beginner, intermediate, and advanced lifters. It\'s big muscles, big benefit, and beautiful all at the same time. It\'s the book you\'ve always wanted from the guys at Men\'s Health, the fitness experts you trust.
Solve a murder, save her mother, and stop the apocalypse? No problem. She has a foul-mouthed troll on her side. For Austin homicide detective Leira Berens, happy is running down bad guys and solving crimes. And she’s damn good at it. Which is why when the Light Elf prince is murdered, the king breaks a centuries old treaty and crosses between worlds to seek her help. Wait a min...
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